15 Amazing Benefits Of Almond Oil For Hair And Skin
Updated At 18 Jan 22
Has the latest trend of oil for beauty caught your attention? Have you ever wondered which oil would be good for your skin and hair? Instead of jumping into the trend blindly, why don’t you start with the oil you are most familiar with: Almond oil.
Want to know about the benefits of almond oil for hair and skin? We have got you. Keep reading as we will tell you about all the benefits you can reap from the application of almond oil. We have covered it all from what is almond oil and why exactly should you use it. After all, you must know what makes this oil so amazing before actually using it.
We have specifically covered:
- What Is Almond Oil
- Benefits Of Almond Oil For Hair
- Benefits Of Almond Oil For Skin
- FAQs On Benefits Of Almond Oil For Hair And Skin
What Is Almond Oil?
We all have a connection with almonds since our childhood days. Remember how our mothers and grandmothers used to make us eat almonds every day? They said it was for better memory and concentration but there is more to almonds than that. They are an excellent source of proteins, fatty acids, vitamins, and minerals. So now where does almond oil come in the picture?
Almost fifty percent weight of a dried almond is almond oil. It is extracted by pressing ripe almonds. This extraction process is done without any help from excessive heat or chemical agents. Such oil is unrefined and retains most of its nutritional qualities.
The almond oil which is commonly used for hair and skin is the sweet almond oil. All you are required to do is to massage it directly into your skin or hair and with time you will begin to see significant changes.
But why exactly should you use almond oil for hair and skin, let’s find out.
Benefits Of Almond Oil For Hair
Almond oil for hair benefits in the long run. Wondering about its benefits? Well, here they are:
1. Keeps Scalp Healthy
Almond oil is a rich source of Vitamin E. This is an oil that gets absorbed very easily and thus reaches deep into the scalp to nourish it from within. It acts as an excellent moisturizer and also has anti-inflammatory properties. This nutrient-rich oil works well and maintains the overall health of your scalp. A good massage of 10 minutes is enough to ensure a healthy nourished scalp. And when your scalp is healthy, your hair will be healthy.
2. Reduces Hair Loss and Boosts Hair Growth
If hair fall has got you worried, then stop. Almond oil has got you covered. Almond oil for hair fall works wonders. It is the goodness of essential fatty acids, amino acids, Vitamin E, and minerals like magnesium and zinc which puts a stop at falling hair. That is not it. Almond oil gives a boost of hydration to your hair and acts as a moisture sealant. This along with the wonderful concoction of nutrients promotes hair growth and gives you a head full of healthy shiny hair.
3. Best Treatment For Dry Hair
Almond oil has been used in Ayurvedic and Chinese medicines as a solution to the problem of dull and dry hair. Almond oil is known to get absorbed easily. It goes deep inside the hair follicle and shaft to provide moisture and nourishment from within. The presence of fatty acids and Vitamin E further aids in repairing dull and dry hair. This is the best treatment for dry hair. Even your grandmother will approve!
4. Treats Dandruff
Almond oil is an excellent moisturizer. It also has anti-bacterial properties. It not only removes existing dandruff but also prevents any further formation. When applied to hair roots, almond oil acts as a softening agent. Stubborn dandruff becomes loose and can be easily washed off the next time you shampoo.
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5. Bye Split Ends
You already know what almond oil can do for dry hair. But do you know it also helps in repairing damaged hair? One of the signs of damaged hair is split ends and almond oil can work wonders for them. Almond oil comes packed with Vitamin E and essential amino acids that repair all the damage caused to hair. When applied directly onto the split ends, almond oil hydrates the hair and also acts as a moisture sealant. And voila, with the time you will notice there are no split ends.
6. Almond Oil For Hair Strengthening
Almond oil contains Omega 3 fatty acids, essential amino acids, Vitamin E, and minerals like magnesium. These hair-friendly ingredients come together to repair the damage and promote hair health. Almond oil nourishes hair from within and makes them strong.
7. Soft, Smooth Hair
The nutrient-rich almond oil can hydrate your hair very well. Its composition allows it to get easily absorbed and fill the gaps present in the hair at the cellular level. Consequently, the texture of the hair is improved leading to softer, shinier, and smoother hair.
Benefits Of Almond Oil For Skin
Is almond oil for skin as good as it is for hair? Let’s have a look at some of its major benefits for the skin.
8. Cleanses Deeply
Almond oil is gentle on the skin and does not clog pores. It is a quick absorbent which allows it to seep deep into the layers of skin to drive out dirt, dust, pollution, and other impurities. It is also effective in removing blackheads and unclogs pores. So basically you get a deep cleanse as well as hydration at the same time. It is a win-win.
9. Heals Sun Damage
You would be surprised to know that almond oil has SPF 5. The presence of antioxidants and proteins allow this oil to prevent sun damage to a certain extent and to heal the existing damage caused by the harmful UV rays of the sun.
10. Soothes Dry Skin
Has dry skin taken away your peace? Then, look no further and grab some almond oil as it is a rich source of vitamin E and is known to be an excellent natural moisturizer. It hydrates the skin from within and seals in the moisture. It also has anti-inflammatory properties. This is why it can help in calming down skin issues like eczema, psoriasis, dermatitis, and dry skin.
11. Treats Acne
Yes, we know that it can be hard to believe. But it is true. Oil can help you overcome acne. Almond oil is non-comedogenic. The presence of Vitamins A and E ensures that pores are clean. Almond oil has anti-bacterial properties which allow it to prevent the formation of acne-causing bacteria. This not only treats the existing acne but also prevents more acne from forming.
12. Effective Scar Removal
Almond oil for scar removal has proved to be quite effective. It penetrates deep into the skin and promotes the healing process. Since it is a rich source of Vitamin E, it smoothens the skin texture and also lightens the color of the skin. And the result is a scar-free skin. However, almond oil is effective only for superficial scarring.
The use of almond oil for skin can also help in preventing premature signs of aging as it is a rich source of vitamin E and antioxidants. This oil will fight off fine lines, wrinkles, and promote the production of collagen. Vitamin E will help in keeping the skin healthy whereas antioxidants help negate the effects of free radicals. Apart from this, the presence of Omega 3 fatty acids boost skin’s hydration levels which in turn stimulate the protein building cells present in the skin to produce more collagen. And you will get skin which firm and plump.
14. Rejuvenates Skin
If you are looking for overall skin rejuvenation, then almond oil is your best friend. It is suitable for all skin types. It is gentle on the skin and non-comedogenic making it safe to use even for those with sensitive skin. From scar removal to moisturization, almond oil will do it all. Its nutrient-rich formula will ensure that you have softer, smoother, and healthier skin that comes bearing a healthy glow.
15. No More Dark Circles Or Chapped Lips
Kill two birds with one stone. Use almond oil to treat your dark circles and chapped lips. Apply a little on your under-eye area and lips. Leave overnight and let almond oil work its magic. Vitamin E will reduce dullness and under-eye puffiness. It will also lighten your dark circles. This oil is also rich in retinol and Vitamin K which makes it the perfect solution to panda eyes.
Due to the presence of high levels of fatty acids, almond oil works as an excellent moisturizer. It also heals the damaged part of the skin. With regular use, your lips will be their natural healthy self in no time.
Frequently Asked Questions
Q. Can I leave almond oil in my hair overnight?
Yes, you can leave almond oil in your hair overnight. It is during the night that our body repairs itself. This is why leaving almond oil in your hair overnight will prove to be extra beneficial.
Q. How is almond oil different from sweet almond oil?
Almond oil is of two kinds: sweet almond oil and bitter almond oil. Both these kinds of almond oil are derived from different parts of the almond plant and have their respective uses. Sweet almond oil is a rich source of Vitamin E and is used for massages and to treat pain or sore muscles. Bitter almond oil is often used for cooking purposes and helps those with cholesterol issues.
Q. What is Aveeno almond oil?
Aveeno is a skin & hair product brand famous for its line of products which are infused with almond oil. From almond oil conditioner, shampoo, and hair mist to almond oil moisturizers and lotions, you can find a variety of products.
Q. How good is almond oil for scalp?
Almond oil is a rich source of Vitamin E, fatty acids, and antioxidants which makes it very effective for the scalp. It nourishes and promotes the overall health of the scalp. Almond oil also helps in treating scalp infections. As a result of gradual use, almond oil not only reduces hair fall but also promotes hair growth.
Q. How helpful is almond oil for hair growth?
Almond oil is a rich source of Vitamin E, fatty acids, proteins, and magnesium. This is why it is advised to use almond oil for hair regrowth.
Q. Can almond oil be applied daily to hair?
Yes, like any other hair you can use almond oil for hair daily.
Q. How effective is almond oil for scars removal?
Sweet almond oil is very effective in removing scars. However, it is only effective on superficial scars and not the deep-rooted ones.
Q. Is almond oil suitable for oily skin?
Yes, almond oil is suitable for oily skin. It is very helpful in reducing the existing pimples and also prevents them from forming.