Kristen Bell’s Skincare, Exact Diet And Workout Routine

Kristen Bell is an American actress. Beginning her acting career by starring in stage productions while attending the Tisch School of the Arts at New York University, she made her Broadway stage debut as Becky Thatcher in the comedy musical The Adventures of Tom Sawyer and appeared in a Broadway revival of The Crucible the following year. She later appeared in the action thriller film Spartan and received praise for her performance in the television drama film Gracie's Choice. Her enormous commitment to health and wellness, eating a healthy diet, and staying active even when she’s on the road shuffling from venue to venue is very commendable.

   

 

Kristen Bell looks like she's in her 20s, but the truth is she’s in her 40s. Now, do you wonder how someone can look 10 years younger than their actual age? Kristen Bell's weight and height are always in proper proportion because she maintains them. Keep reading because you’re about to find out her secrets to looking like that in her 40s. 

Kristen’s healthy lifestyle is an excellent example for anyone looking to improve their health. By following her routine, you can help improve your skin, reduce your risk of heart disease, and build muscle. We will be checking out Bell’s skincare routine, diet, and workout regimen. So, let’s get started!

   

 

Kristen Bell skincare routine

Kristen Bell is one of the busiest celebrities out there. Between acting, directing, and being a mom, she barely has time for herself. That’s why her skincare routine is so important. 

 

Step 1: Removing Makeup

First of all, she removes all her makeup properly using Happy Dance Coconut Melt. She loves this product so much and uses it every day before starting her skincare routine to remove all the makeup and any possible dirt from her skin. She puts the product on her face using her fingers and then wipes using a cotton pad. 

 

Step 2: Cleansing 

Bell starts her day by cleansing her skin with Instytutum Transforming Melting Cleanser on her Clarisonic. “I like the Clarisonic because it deep cleanses your skin and helps remove any dead skin cells,” she says. “It also helps to stimulate collagen production.” She carries her Clarisonic everywhere with her because she feels it's the best way to exfoliate her skin while cleansing.

 

Step 3: Serum application

After her Clarisonic, Bell uses iS Clinical Active Serum, which she loves way too much as it helps her face glow and removes dullness. This serum efficiently removes the signs of ageing and has brightening and anti-acne properties. This is a great choice to observe instant and long-term effects.

 

Step 3: Serum 2 Application 

After this, she applies another serum, SkinCeuticals Phyto Corrective Gel which minimises the redness on her skin. This serum contains hyaluronic acid, cucumber-thyme, and other botanical ingredients. Bell loves it for it's anti-inflammatory and antiseptic benefits.

Step 4: Eye Cream Application

Bell uses eye cream as her fourth step in skincare (Dr. Barbara Sturm Eye Cream). “I love this eye cream because it’s lightweight and it doesn’t leave your eyes feeling greasy,” she says. Kristen tells her audience that the area beneath the eyes and lips is softer and more sensitive in comparison to the rest of the face, so using a specialised cream for those areas is important. She uses it in the morning as well as in the evening.

Step 5: Moisturizer 

Next, Bell uses Happy Dance CBD Look Alive Face Moisturizer, which she likes because it’s so hydrating and locks is moisture for the longest hours.

 

Step 6: Sunscreen - Her Favorite Skincare Product!

Finally, Bell uses Hello Bello SPF 55+ Sunscreen Mineral Lotion to protect her skin from the sun. “I use this cream every day to help reduce the appearance of wrinkles and age spots,” she says.

Kristen Bell's anti-aging skin is a result of her daily skincare routine; she mentions that she wishes to start applying SPF more often since her young age as it’s one product that defines and rejuvenates the skin, keeping it healthier and softer.

With this, she sums up her skincare routine and usually follows up with her makeup in the mornings over the skincare layer. At night, she prefers going through the same procedure to keep her skin glowing and healthy.

 

Kristen Bell’s Regular Diet

Kristen Bell’s diet is all about eating clean and healthy foods. She avoids processed foods, sugar, and unhealthy fats. She has mentioned many times that she was a vegan and is now a vegetarian. She believes in eating cleanly and ethically.

Being healthy is super important to Kristen Bell, who’s extremely mindful about what she eats and drinks. But it’s not just about having a fit body. More important motivations, as well as ways in which she measures her well-being. In an interview, she said, “To me, being healthy means feeling good about the choices I’m making, and most important, it’s about keeping fit mentally and physically. I’m constantly reminding myself that it’s not about my thighs: It’s about my commitment and my happiness level.”

 

Kristen’s diet is simple and consists of healthy proteins, vegetables, fruits, and whole grains. She avoids processed foods, sugar, and unhealthy fats.

That being said, Bell doesn’t just eat vegetables and other healthy foods all day, as she has a rather indulgent number one pleasure. She revealed, “My favourite food, though, is croutons. Any croutons, I don’t discriminate.”

Chances are, then, that croutons make a regular appearance in her salads. They certainly do add a nice crunch and flavour to meals.

Most notably, she refuses to take the pizza off the menu for a variety of reasons, late nights being one of them. She confessed, “I got home around midnight from work, and there was leftover pizza from Lucifers that my husband and the kids had eaten, so I snagged some of that before passing out on my pillow, dreaming about carbs, I allow myself to do That, a) because it’s delicious, and b) because 85 percent of my diet is healthy and thoughtful.”

 

Check out this routine chart of Kristen Bell burlesque Diet:

Breakfast

Vegan Matcha Latte

Egg whites with spinach, tomatoes, and extra feta

or

Post-breakfast snack

Salt bagel with cream cheese

 

Lunch

A Plant-based protein shake

Post-Lunch snack

Greek Yogurt

Dinner

Banza pasta with olive oil, and cherry tomatoes with two options:

Option A: Egg for a carbonara-like meatless dish

Option B: Beyond meat crumbles for spaghetti and meatball-esque dinner

 

Kristen Bell’s Workout and Exercise

Kristen Bell is one of Hollywood’s most recognisable faces, and for good reason. She has starred in some of the biggest films of the past few decades and has maintained a healthy lifestyle off-screen as well.

 

Kristen Bell’s always had an enviable figure, but the star isn’t spending hours every day in the gym to stay fit. She keeps her workout routine short and sweet to fit into her busy schedule, often spending as little as 30 minutes a day in the gym. It seems like you don’t need to spend hours in the gym to look good, so we don’t have any excuses anymore. It’s rare to see Kristen Bell in the gym. She works out on her own. She used to battle with anxiety and depression, so exercising has helped her battle with both and has increased focus and strength.

People who commit to working out regularly eventually come to realise that the mental health benefits of a regular exercise routine can be just as powerful and life-changing as the physical transformation that they experience. It’s a sentiment that actress Kristen Bell sums up perfectly in an Instagram post she published, in which she said, “Don’t work out to get a certain body shape. I work out for my mental health.” Working out helps her stay fit and battle her anxiety and depression, but it also keeps her mood balanced.

Point-to-point schedule of Kristen Bell's Workout routine:

Monday

15-minute sprints and Light + Circuit

Burpees – 3 sets of 21 reps

Wall sit – 3 sets of 21 seconds

Mountain Climbers – 3 sets of 21 reps

Forearm Plank – 3 sets of 21 seconds

Inch Worm – 3 sets of 21 reps

Tuesday

Yoga

Wednesday

Burpees – 3 sets of 21 reps

Wall sit – 3 sets of 21 seconds

Mountain Climbers – 3 sets of 21 reps

Forearm Plank – 3 sets of 21 seconds

Inch Worm – 3 sets of 21 reps

 

Thursday

Every Thursday Kristen goes for a 20-30 minute long jog.

Friday

Yoga

 

Saturday

Track 10,000+ steps

Sunday

Yoga

 

Last but not least, she puts weight loss goals in perspective.

She says that there are women who can’t get an education, so compared to that, being one size bigger than you like doesn’t matter. It’s a great reminder to take a mental step back when you’re being too hard on yourself or your body.

Kristen Bell has been super transparent about her struggles with mental health, her workout routine, and how she stays healthy with her vegetarian diet. She can be used as an inspiration for us to take better care of our skin, body, and mind and to be careful what we fuel our body with.

Kristen Bell is refreshingly honest and down to earth, so it’s no surprise that her fitness routine is relatable too. She likes mixing up her workouts with a lot of yoga and power walks. Staying active is important to her, so as long as she does that, it doesn’t matter if she does it playing with her kids or hitting the gym.

FAQs

Q1. Is Kristen Bell a non-vegetarian?

A1. No, she has allegedly mentioned in many of her interviews that she used to follow a vegan lifestyle, which means no consumption of animal or dairy products, but eventually, she became a vegetarian. She’s been a vegetarian since she was 11 years old.

Q2. Does Kristen Bell have a gym trainer?

A2. The actor has been heard crediting her trainer, Charlie Curtis, for her fitness.

Q3. What is the most important step of Skincare for Kristen Bell?

A3. Kristen Bell never sleeps with her makeup on. She swears by the step of removing all the makeup before going to sleep so that your skin breathes comfortably and keeps itself healthy.

Q4. What is Kristen Bell’s favourite form of workout?

A4. She enjoys trekking a lot. Bell says that exercise is more beneficial to one’s mental health, and trekking makes you happy and proud of yourself. She prefers socialising to trekking a mile and often accompanies her friends.

Q5. Does Kristen Bell suffer from anxiety and depression?

A5. The actor confessed that she first encountered anxiety problems when she was 18 years old, but she slowly overcame them by improving her lifestyle and daily routine.