3 Step Hair Care Regime As Per Ayurveda To Treat Damaged Hair

Sucharitha V

Updated At  12 Sep 22

Try out the ayurvedic 3 step hair care regime to get beautiful and healthy hair!


Ayurveda 3 step haircare regime


According to Ayurveda, there are 3 simple steps to treat damaged hair. It can bring life back to your dull hair and keep it healthy. Ayurveda hair care involves natural herbs, oils and methods to keep your hair healthy and beautiful. It is also simple to follow and highly effective.


Ayurveda 3 step haircare regime benefits


Benefits Of Ayurvedic Hair Care Regime

  • It is a natural way to maintain your hair
  • It will keep your hair moisturized and soft
  • It can repair your coloured and chemically treated hair
  • It can help you with hair growth and prevent hair-fall
  • It will keep your hair smooth, voluminous and shiny


3 Step Hair Care Regime As Per Ayurveda




Step 1- Oiling

Applying oil on your hair can keep your hair soft, smooth and shiny.


Massaging your scalp with oil stimulates blood circulation and leads to hair growth. It also treats dandruff.


Oiling your entire hair will treat split ends and repair damaged hair.

You can also do a hot oil treatment, which will enhance the benefits of the oil as this helps penetrate it deeply into your scalp and nourish your hair.

How to: Apply 2 teaspoons of oil on your scalp and hair. Massage it onto your scalp for 2 minutes and wash it off after an hour.

For the hot oil treatment, simply heat up 2 teaspoons of oil. Ensure that it is warm, but not hot and then massage it onto your scalp for 2 minutes. Wash it off after an hour.


The products which have been found effective for oiling




Step 2- Cleansing

Apply a mild shampoo on your scalp to cleanse your hair and keep it dandruff free and healthy.

Cleansing is important to remove dirt, oil and other impurities from your hair and to keep it shiny and smooth.

How to: Apply a small amount of shampoo on your scalp and massage it for a minute. Wash it off with cold or lukewarm water. You should cleanse your hair twice or thrice a week to keep your hair healthy.


The products which have been found effective for cleansing are:




Step 3- Conditioning

Conditioning your hair is important to seal in the moisture and to keep your hair soft, silky and shiny.

It will prevent hair breakage, strengthen your hair and repair coloured and damaged hair.

How to: Apply a conditioner on your hair starting from the mid lengths till the tips. Concentrate on your hair tips to repair split ends and moisturize it. Leave it on for 2-4 minutes and then wash it off with cold or lukewarm water.

Tip: Avoid applying conditioner on your scalp as it would weigh down your hair and make it look limp.


The products which have been found effective for conditioning:

Forest Essentials Bhringraj and Shikakai Hair Conditioner: Rs.1295 for 200ml

Organix Luxurious Moroccan Argan Creme Conditioner: Rs.725 for 385ml

Kama Ayurveda Rose And Jasmine Hair Conditioner: Rs.1250 for 200ml


Now that you are aware of the 3 step hair care regime, incorporate these steps into your hair care routine to get healthy and beautiful hair.


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