Do you want to have long and beautiful hair? Are you looking for natural ways to promote hair growth? Then, you have come to the right place! Here is a list 14 natural ways to get long and strong hair!
1- Skip Heat Styling Tools
It can feel impossible to leave your house without using heating tools. But, resist the temptation! It is only damaging your hair and making it worse in the long run.
Ditch those heating tools and try alternative methods such as using the old fashioned hair rollers!
2- Scalp Massage
A scalp massage will not only immensely relax you, but will also stimulate your hair follicles, which will help in hair growth.
Use any oil of your choice and massage your scalp for 3-5 minutes. Wash it off after an hour to get silky and shiny hair.
3- Deep Conditioner
Apart from conditioning your hair after shampooing, you should also use a deep conditioner once every week for healthy hair.
Deep conditioners will nourish you hair and repair the damaged hair.
4- The Inversion Method
This method has been proven to contribute to significant hair growth.
All you need to do is, flip your hair upside down and massage your scalp for 3 minutes. This method will promote blood flow and lead to hair growth.
5- Castor Oil
Castor oil is a magical oil for hair growth! Use it atleast twice a week alongwith olive oil make your hair grow.
Castor oil is rich in Ricinoleic acid, fatty acids, vitamin E and antioxidants, which are powerful in speeding up your hair growth process and in keeping your hair healthy.
Ingredients: 4 teaspoons of castor oil and 2 teaspoons of olive oil
How to: Mix 4 teaspoons of Castor oil with 2 teaspoons of olive oil. Apply it on your hair concentrating on your scalp. Wash it off after 2 hours with lukewarm water.
6- Healthy Diet
Having a healthy diet is the most important thing to have strong and lustrous hair. Load up on fresh, green leafy vegetables and fruits to promote hair growth!
Don't forget to drink plenty of water to stay hydrated.
WOMEN'S HEALTH MAGAZINE / PINTEREST
7- Exercise
Exercising is as important as having a healthy diet. Exercise 30 minutes every day to have beautiful and shiny hair.
8- Ditch The Towel
A towel is too harsh for your hair and it can break your hair easily. Use a cotton tee shirt or a microfiber towel to gently dry your hair and to keep it frizz-free.
9- Avoid Hot Water
Taking a shower in hot water is going to strip natural oils from your hair and hamper its growth.
Take shower in cold or lukewarm water for healthy and soft hair.
10- Egg Mask
Use eggs for healthy and strong hair! Prepare a mask made from Egg yolk and castor oil and use it twice a week.
Egg yolk is high in proteins which will nourish your hair and make it strong.
Ingredients: 1 egg yolk and 3 teaspoons of castor oil
How to: Mix 1 egg yolk with 3 teaspoons of castor oil. Apply it on your hair, concentrating on your scalp. Wash it off after 2 hours.
11- Get A Trim
Yes, it sounds contradictory that you have to cut your hair to help it grow faster, but it really works!
Get a trim every eight to ten weeks to ensure that the damaged hair is cut off and your hair grows in a healthy manner.
ELLESILK BEDDING & SLEEPWEAR / PINTEREST
12- Silk Pillowcase
Cotton pillowcases can lead to friction between your hair and the pillowcase. This will lead to hair breakage and frizzy hair.
To avoid this, simply use silk pillowcases to wake up to smooth and frizz-free hair.
TOP 10 HOME REMEDIES / PINTEREST
13- Aloe Vera
You can also use Aloe Vera and coconut oil to get healthy and long hair!
Aloe Vera has proteolytic enzymes that can repair damaged hair and keep your scalp healthy.
Ingredients: 3 teaspoons of aloe vera gel and 2 teaspoons of coconut oil
How to: Mix 3 teaspoons of aloe vera gel with 2 teaspoons of coconut oil. Apply it on your scalp and hair, wash it off after 2 hours.
Frequency: Use this once a week.
14- Rosemary Oil
Rosemary oil is a powerful ingredient to promote hair growth.
Rosemary oil has properties to stimulate your hair follicles and lead to stronger and healthier hair.
Ingredients: 5-8 drops of rosemary oil
How to: Mix few drops of rosemary oil with your shampoo and use it. Do this twice a week.
Now that you are aware of the most natural and effective tips to help you get longer hair, try them out to get beautiful and strong hair!
Related Articles: