Chrissy Metz best Quotes

51 Chrissy Metz Best Quotes About Life, Love, Weight And Destiny


Updated At  13 Jan 24

The well-known American singer and actress Chrissy Metz first gained recognition for her performance as Kate Pearson in the TV series "This Is Us." Many people have found inspiration in Chrissy not only for her skill but also for her resilience, body positivity, and honesty about her personal story.

Chrissy Metz has been outspoken about her struggles with body image and the obstacles she encountered as a plus-size actor in Hollywood. She also saw a great deal of adversity during her early years. Chrissy's weight loss journey has been followed by many worldwide as she lost more than 100 pounds through diet and workout.




51 Chrissy Metz Best Quotes

Chrissy's story can inspire many who might be dealing with relatable problems to embrace their individuality and develop self-assurance in themselves. We bring along such inspirational quotes from Chrissy Metz which are full of admiration and self-learning for many.


Chrissy Metz Quotes On Life

Many people have always been influenced by Chrissy Metz's life lessons. Her early years were not without hardship. Although she gained popularity after landing the character of Kate in the TV show "This Is Us," before that, she struggled financially and worked multiple part-time jobs to make ends meet. The life lessons Chrissy Metz has shared through her struggles and journey are truly motivational. Her quotations are included here.



1. “Carrying hate is a heavy load, but offering forgiveness is freeing.”

2. “ We spend our lives comparing and despairing and possibly never receiving our deserved true happiness.”

3. " I try to be present in the moment and to be authentic, and to listen."

Looking to find out more about her? Do check out Chrissy's real life story as we cover everything in detail starting from her younger days to how she landed the iconic role of Kate in "This Is Us".


Chrissy Metz Quotes on life


4.  " There is something that happens when you are grateful. You continue to receive blessings."

5. " You can't be hateful because you love yourself. And we're extensions of each other; we're all connected."

6. " Contrary to the bill of goods you've been sold, life is not a competition. Stop comparing yourself to anyone or anything."

Also check out Taylor Swift's quotes as these give us a lot of inspiration about love, life, hard work and relationships.



7. " Feelings are not facts."

8.  " Stop obsessing over the past, and reevaluate every day. "

9. " We can’t write lines for people just because we want to hear them."

Looking to find out more about Chrissy Metz relationships and how she has recovered and progressed, then do check out our guide as we cover her relationship timeline in detail.




10. " Life, as John Lennon said, is what happens to you when you are busy making other plans."

11. " There is nobody here on earth who doesn’t have a path or a purpose." 

12. "Some days are great; others are hard. You might not make the best decisions all the time, but you can make a better decision next time."



Chrissy Metz Quotes On Love

Concerning several areas of her life, including her opinions on love, Chrissy Metz has been transparent and honest. Chrissy is a proponent of acceptance and self-love. She stresses the value of accepting one's individuality and discovering self-love, independent of cultural norms or expectations.



13. " If you can't love yourself for who you are right now, you'll never get the place you're meant to be. "

14.  “Our true happiness is inside of us. Like me, everything you need to fly – to soar – has been inside you all along. Just as you are, you’re enough.”

15. “We’re made from love, with love, to love.”



16. " It's impossible to accept love from anyone else if you don't love yourself. It's a big issue, particularly for us plus-size ladies and for anyone dealing with weight, because we're not taught to love ourselves or be our cheerleaders." 

17. " You are not the authority on what makes others feel loved."



18. “The universe responds when you pursue your heart’s desire.”

19. “I’m learning. I’m learning to be truly open. To see another perspective. To love differently. To change. To evolve. To trudge. If nothing changes, nothing changes."



Chrissy Metz Inpirational Quotes On Hard Work And Destiny

Chrissy Metz has been an inspiration to many for her life struggles which she overcame and also her immense gratitude towards life, which brings inspiration. She has been vocal about her story and often takes to her social handle to write about it.



20. " I'm Paving the way for other women and men who know they're destined for greatness but they don't believe it yet "

21. “Just play the scene and see where it takes you.”

22. Some people are the tall oak trees, and some people are the beautiful bushes. But everyone has a purpose. There is nobody here on earth who doesn't have a path or a purpose



23. “If you can’t love yourself for who you are right now, you’ll never get to the place you’re meant to be.”

24. Because confidence is really trust in yourself, right? It has nothing to do with what someone else thinks of you; it’s what you think of you.


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25.  " When you put one foot in front of the other… you cannot fail."

26. " Again, what people think about you is none of your business. You do what makes you happy, and you can’t control how it makes other people feel. It’s your life. Why would you live for anybody else? The whole point of us being here is to be ourselves."

27. " Everyone’s journey is different, but you have to have real passion. That’s true for whatever your work is. Because that love is gonna get you through hard times and long hours and the "What am I doing with my life?" situations."


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28. " You are worthy and purposeful no matter what."

29. " It's important for every individual to determine what makes them happy and how to get to that." 

30. " I'm on this journey to inspire people, and to encourage them. We are all deserving of true happiness."



Chrissy Metz Quotes On Body Positivity

Chrissy Metz strikes back against the idea that beauty is limited to a particular size or shape and instead urges people to accept their bodies. She encourages people to prioritize their general well-being over meeting unattainable standards and to have a good body image.



31. " I want to wear something because I love it, not because it follows the rules."

32. "At the end of the day,  my love for my body, comes from within."

33. " So much of the mainstream media has taught us what beauty is, but everyone is beautiful."



34. " I am a firm believer that what you do and what you spend your time doing is a message to the universe. And the universe doesn’t know good or bad; it just knows what you are focusing on."

35. " Anxiety is one of the worst things you can experience in your whole life. The more you resist, the more it persists. I learned pretty quickly that I had to lean into my anxiety. And accept it. Or try to. I had a much-needed conversation with myself."

36. " If I ever end up on the worst-dressed list, it's not going to make me fall apart."

37. " We're so much more than our bodies."



38. "Our bodies don't define us—they just happen to be our vessels."

39. " The truth is, I don’t find my value in my body or my weight. It’s more about who I am and what I can offer as a human being to the people in my life and the people in the world."

40. " Just because we’re a bit curvier doesn’t mean we don’t want to look great."



Chrissy Metz Quotes On Beauty

Chrissy Metz is a proponent of inner beauty. She feels that beauty is seldom assessed unfairly and discusses shattering the stereotypes and barriers associated with beauty.



41. " Beauty is an inside job. If you don’t feel good about yourself, it doesn’t shine through."

42. " The most beautiful thing for me is to be gentle and self-care." 

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43. " Beauty isn’t defined by a size. "



Chrissy Metz Quotes On Fitness

Chrissy Metz had taken to weight loss after realising her health concerns and made it sure to look fit and fine. Her weight loss and workout regime has been an inspiration to many. Chrissy Metz has talked about encouraging a positive body image and accepting her body at any size.



44. " You don't realize that somebody who's average or even very fit could relate to someone who's overweight, but it's not about our size - it's how we look at ourselves and how we feel about ourselves."

45. " Being a plus-size actress, it is slim pickings, so anytime any role comes up for a plus-size actress, my agents are all over it, and they were like, 'You have to book this job. It's 'American Horror Story.' It's a big deal.' No pressure"



46. "I want to have a fit, healthy body and not have to be put in a box. I don't want to be limited by anything."

47. " To effect change in your life, you have to start by first accepting yourself for who you are right now."



Chrissy Metz Quotes On Weight loss

Chrissy Metz has always been well-known for having achieved incredible weight loss. Her incredible weight loss has inspired many people. In several of her interviews, she has discussed her weight loss openly and shared her thoughts on the topic at hand.

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48. " Your weight does not define you! People’s perceptions are theirs."

49. " I just have to be very clear. Whether or not I lose weight or stay the same, it’s purely a choice of mine for health. Not because I think that plus size, curvy, voluptuous, big bodies aren’t attractive – because I think they’re awesome and sexy."

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50. " Don't lose weight because people are telling you to do that, lose weight for yourself."

51. "If all you are thinking about is that you want to lose weight or get a new job, but you feel like you are not going to be able to because you’re not worthy of it, then you won’t ever get that job. It is so important that you realize that just as we are, we are enough."