Sharon Osbourne weight loss

Sharon Osbourne Loses 42 Pounds After Using Ozempic - Her Weight Loss Story

Sheena Shah

Updated At  12 Jan 24

Drastic weight loss in the entertainment industry has become quite the norm. Celebrities are losing anywhere from 50 to 100 pounds in less than a couple of years, all thanks to certain weight loss drugs. Sharon Osbourne weight loss is one such anecdote of sudden weight loss with the help of the magic drug - Ozempic. 

The former X Factor judge revealed that she weighs less than 100 pounds at the age of 71. She also stated that at one point in her life, she was 230 pounds and has struggled with weight fluctuations. Sharon has been open about her weight loss journey and shares her concerns about getting 'too thin' with Ozempic.

Sharon Osbourne Ozempic weight loss is inspiring but, at the same time, concerning. Let's know more about Sharon and how she shed more than 40 pounds with the help of Ozempic drug. 


Sharen Osbourne Weight Loss Summary


Weight Loss Achieved: 130 Pounds

Weight Loss due to gastric bans surgery - 100+ pounds

Weight loss due to Ozempic - 42 pounds

Current Weight: 98 Pounds

Sharon had also gained 10-20 pounds before she started using ozempic.




Who Is Sharen Osbourne?

Sharen Osbourne has made her name in the entertainment industry as an iconic British-American television personality, music manager, and author. Born on October 9, 1952, this media personality married Ozzy Osbourne, a famous heavy metal singer-songwriter. 


Sharon Osbourne, as a judge of The X Factor UK between 2004 to 2007

Besides her accomplishments in music management, Sharon's venture into television brought her immense recognition. She is best known for her role as a judge on the reality TV shows The X Factor and America's Got Talent, where her judging style made her a household name. 

She has also authored three autobiographies and two novels. Sharon, as a cancer survivor herself, is also an advocate for health awareness, using her platform to raise awareness about the disease and inspire others facing similar challenges.

Before (42)


Sharon Osbourne's Weight Loss Journey

Sharon has lost a total of more than 130 pounds across last few years. The heaviest Sharon weighed was around 230 pounds and currently she weighs just under 100 pounds.

While speaking with E! News, she had mentioned,


"In my life, the heaviest I was 230 pounds, and I’m now under 100. And I want to maintain at about 105 because I’m too skinny. But I’m trying to have a healthy balance."

Sharon lost weight through a combination of 

- Gastric Band Surgery - 100+ pounds (8 stone weight loss)

- Ozempic - 42 pounds

Sharon had gained a few pounds after removing her gastric band and her weight was around 140 pounds when she started taking ozempic.

Sharon admits that while the weight loss surgery worked well for her, the issues of weight maintenance frustrated her. She was also not losing any more weight and began exploring for alternative possibilities.

She eventually found a solution in the shape of Ozempic, a medicine meant to treat type 2 diabetes that can also aid in weight loss. Although there were other medicines for weight loss available, such as Mounjaro, Wegovy, and Zepbound, she chose Ozempic since it was more popular and many celebs with ozempic have got good results.

She mentioned,


“I was just fed up of going back and forth with my weight constantly. I thought ‘I've tried everything so I thought I might as well try it.’”


Sharon started taking Ozempic shots in late 2022 and early 2023, and almost after a year shed 42 pounds of weight. The drug led to a surprising outcome for Osbourne—she couldn't stop the continuous weight loss while on Ozempic. Although Ozempic is usually taken long-term, Sharon stopped its use after less than a year as she wasn't liking the results.

 In an interview with the Daily Mail in November 2023, she said

"I'm too gaunt and I can't put any weight on...I want to because I feel I'm too skinny. I'm under 100lb and I don't want to be."



The effects of this drastic weight loss caused visible changes in Sharon Osbourne's face. She openly shared the unwelcome changes in her facial features. In her interview with the British presenter Piers Morgan, she explained, "It's just time to stop. I didn't actually want to go this thin, but it just happened."

If you check Kelly's body transformation as she has lost more than 60 pounds, many fans believe that its due to ozempic as well. Sharon also says that many celebs do use ozempic, but few of them accept it.


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To manage her weight now, Sharon Osbourne prefers the Atkins diet, a low-carb eating plan focusing on consuming proteins and fats. She avoids processed sugar and refined sugar to keep herself healthy and fit. Thus, Sharon Osbourne's diet now includes many vegetables, healthy fats, and proteins such as fish and chicken.




Sharon follows a strict diet along with intermittent fasting and admits to going at least three days without eating in a week. She eats a lot of vegetables and avoids carbs. She says that avoiding sugar and refined carbohydrates has helped her general health. 




Sharon Osbourne workout routine shows her dedication to keeping a healthy weight. She prefers to be active and walks daily. On social media, you can find her doing CrossFit workouts, which shows that she is energetic even after entering her seventies. 

Overall, Sharon Osbourne's 130 pounds weight loss was a result of gastric band surgery, strict diet, workout and ozempic. Osbourne now seeks to maintain a healthy weight without using any drugs.


Looking for more celeb inspiration for weight loss? Do check out Chrissy Metz weight loss story as she has a whopping 100+ pounds through mainly diet and exercise.




Sharon Osbourne Before and After Pics

Sharon Osbourne's openness about her weight loss journey helps other people struggling with weight loss. Even at the age of 71, she maintains her weight and supports the idea that it's never too late to prioritize health and well-being.




Her weight loss transformation is evident in her before and after pics. She has lost a lot of weight, which is evident from her face. The photos captured before Sharon's weight loss show her as a chubby but confident woman ruling the entertainment industry.



Sharon Osburne's pics after weight loss show a refined appearance with sharp facial features. She seems more confident in her body image, as can be seen in many pics shared on her Instagram handle.

Before (41)


Ozempic Side Effects As A Weight Loss Drug

Sharon Osbourne has always been vocal about her weight loss journey. She has not only disclosed her decision to use Ozempic but has also talked about the darker side of using the weight loss drug.

Addressing these concerns, she said on Good Morning Britain,

"It does what it says on the packet, but my only fear is that it's put in the right hands. I don't think it's for teenagers at all. I'm scared for like 16 to 20-year-olds... I think it needs to be in the hands of older people that totally understand there could be sideffects to this."

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While on the medication, Osbourne revealed that she had a persistent feeling of nausea along with increased thirst and loss of appetite. She expressed the dangers of using weight loss drugs by teenagers who don't understand the consequences that come with the medication.

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FAQs on Sharon Osbourne Weight Loss

Q. How long did it take for Sharon Osbourne to lose weight?

Ozempic helped Sharen lose 42 pounds in less than a year. At the age of 71, she weighs less than 100 pounds.

Q. Did Sharon Osbourne get weight loss surgery?

Sharon Osbourne got weight loss surgery, also called gastric band surgery, in 1999. The procedure helped her lose 100 pounds of weight. However, after 7 years, she decided to remove the gastric band.

Q. Why did Sharon Osbourne start taking Ozempic injections?

Sharen Osbourne was tired of her fluctuating weight and wanted a permanent solution to lose weight. This made her start taking Ozempic injections.

Q. What did Sharon Osbourne eat to lose weight?

Sharon Osbourne eats low-carb and protein-rich food. She avoids processed and refined sugar and includes many vegetables, healthy fats, and proteins, such as fish, chicken, etc., in her diet. 

Q. What are the side effects of using Ozempic?

Nausea, appetite loss, digestive issues and increased thirst are some of the side effects associated with Ozempic.



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