How To Grow Long Nails - 21 Proven Home Remedies
Updated At 18 Oct 22
Your nails are an important part of your appearance, so it’s natural to wonder how to grow nails. Long nails enhances the look of your hand. If you want to know how to grow long nails then use these home remedies for nail growth. These work for all nail shapes and sizes.
Try these nail growth remedies and also read onto know more about what helps nails grow.
How To Grow Long Nails - 21 Best Home Remedies
1. Coconut oil
Ingredients: 1 teaspoon of coconut oil
How to: Apply the coconut oil on your nails and massage it for a minute. Let it rest overnight and wash it off in the morning.
Frequency: Do this every day.
Why it works: Coconut oil has vitamin E, a range of fatty acids to help your nails grow. It also has antifungal properties to keep your nails healthy and clean. It will ensure your nails grow properly.
2. Olive oil
Ingredients: 1 teaspoon of warm olive oil
How to: Apply warm olive oil on your nails and massage it for a minute. Let it rest overnight and wash it off in the morning.
Frequency: Do this every day or every alternate day.
Why it works: If you are wondering how to grow long nails, then use olive oil. Olive oil will nourish your nails and cuticles and promote a speedier growth of your nails. It also has antioxidants and antifungal properties to keep your nails healthy.
3. Petroleum jelly
Ingredients: A small amount of petroleum jelly
How to: Wash your hands, and when it is semi-dry, apply the petroleum jelly on your nails. Wash it off after 10 minutes.
Frequency: Use this everyday
Why it works: Petroleum jelly will seal the moisture from the surroundings (in this case your semi-wet hands) and keep your nails deeply nourished. It will repair weak and brittle nails.
Once you have got long nails you can try out the cute nail designs which can go well with your nails.
4. Vitamin E
Ingredients: A vitamin E capsule
How to: Pierce the vitamin E capsule and apply it on your nails. Let it rest for overnight and wash it off in the morning.
Frequency: Use this everyday
Why it works: Among the remedies for long nails, this will speed up the process instantly. Vitamin E is an ingredient that will stimulate your nails to grow in a healthy manner. It will strengthen your nails and also improve its appearance over time.
5. Castor oil
Ingredients: 1 teaspoon of castor oil and half a teaspoon of almond oil
How to: Mix these oils together and heat it for half a minute. Apply the warm oil on your nails and massage it for a minute. Let it rest overnight and wash it off.
Frequency: Use this every other day
Why it works: Castor oil has Ricinoleic acid and antibacterial properties to grow out your nails and keep it clean and healthy. Almond oil will also ensure that your nails grow longer and since castor oil is a thicker oil, it will balance its consistency.
6. Tomato juice
Ingredients: 1 tomato pulp
How to: Rub your nails with the tomato pulp and let it rest for 30 minutes. Wash it off with cold water.
Frequency: Use this once a week
Why it works: If you are wondering how to grow long strong nails then use tomato pulp. It has Vitamin B and Vitamin E and other antioxidants to really help your nails. It will also improve the appearance of your nails and keep it beautiful.
Also Read: 19 Amazing Home Remedies For Gray Hair
7. Lemon juice
Ingredients: 1 lemon juice
How to: Apply the lemon juice on your nails and let it rest for 15-20 minutes. Wash it off with cold or lukewarm water.
Frequency: Use this twice a week
Why it works: Lemon has vitamin C which will keep your nails free from any bacterial problems. It will also promote the growth of your nails and keep it strong. Moreover it can remove stains and keep your nails beautiful.
You can also make DIY nail polish remover using lemon.
8. Omega 3 fatty acids
Omega 3 fatty acids will strengthen your nails and help it grow longer in a quick amount of time. Omega 3 is an important component which is needed by our body. It helps in ensuring that your nails grow longer, stronger and prevent it from being brittle or weak.
You can eat fish items for omega 3, or start consuming omega 3 supplements to reap its benefits.
Eggs are rich in protein, which is essential for the growth of nails. It also helps in strengthening your nails, preventing it from breakage and free from any infections. It is also useful in keeping your nails beautiful and radiant.
Eat 2-3 eggs every day to see its benefits on your nails.
Milk has proteins, calcium and biotin, all these ingredients are essential for healthy nails and also to prevent ridges on nails and brittleness. It will improve the appearance of your nails and also keep your skin and hair beautiful.
Drink at least one glass of milk per day to get beautiful nails.
Bananas consist of potassium, vitamin B6 and mineral silica which will promote the growth of your nails and keep it beautiful, and strong. It will also prevent any nail infections and keep your nails completely healthy.
Consume 1-2 bananas every day for beautiful nails!
Avocado is rich in protein, vitamin A, D and E to keep your nails healthy and strong. It will also prevent brittle nails and keep your nails radiant.
You can eat avocado every day to see its benefits.
13- Vitamin C rich food
Vitamin C rich food like lemon and oranges are rich in antioxidants to keep your body and nails healthy and strong. Your nails will grow stronger, and faster without any nail infections.
It will also make your nails look perfect and polished without any manicure!
14- Sunflower seeds
Sunflower seeds have essential components like copper and manganese to promote the growth of your nails. It will keep your nails strong, long and healthy.
Consume a small handful of sunflower seeds every day to see the benefits.
Note: Do not eat more than the recommended amount as it can lead to other problems in your body.
15- Hydrate your body
For a healthy growth of your nails, it’s integral to keep your body hydrated. Drink at least 8 glasses of water every day. Avoid any drinks that would dehydrate your body, such as, caffeine or alcohol.
Keep a bottle of water near you during all times and sip on the water constantly.
Spinach is an important source of Vitamin A and antioxidants which is essential for the growth of your nails. It will keep your nails strong and prevent breakage. It will also keep your nails free from any bacterial disease.
Include spinach in your diet as much as you can to see the benefits.
Grapefruits are rich in Vitamin A and antioxidants. These are two crucial components for a healthy growth of your nails. Eating Grapefruits will also keep your nails strong and beautiful.
It will help in prevent any nail infections and bacterial problems.
18- Do not skip the base coat
Use a base coat before you apply nail polish because it will protect your nails from any staining or damage due to the chemicals.
Buy a high quality base coat and apply it before you apply any nail polish. This will ensure your nails are protected and can grow without any interruption.
Also Read: 4 Proven Ways To Increase Hair Volume
19- Do not use cheap quality nail polish
Avoid using nail polish whose brand names are not known or cheap quality nail polishes.
They usually contain an enormous amount of harmful chemicals which will damage your nails in the long run by making it brittle, staining them and preventing their growth.
They are also very harsh on your nails, so buy only high quality nail polish.
Exercising is important to keep your body healthy and to promote blood circulation. The necessary nutrients will reach your nails to help them grow longer, stronger and healthy.
It will also help in preventing nail infections and nail breakages.
21- Clip and clean your nails regularly
Taking care of your nails regularly will ensure that your nails will grow in a healthy way without any bacteria or fungus.
Clipping your nails once a week and cleaning your nails are important to prevent any breakage or excess buildup of dirt.
Use these remedies to get healthy and perfect nails with zero damage!
Frequently Asked Questions
Q- How do you get long nails?
A- DIY home based are the best natural ways to grow long nails. The most effective home remedies to grow long nails are the ones using castor oil and Vitamin E.
Q- How long does it take for a nail to grow out?
A- It takes a month for you to grow 3 mm of your nail. This is also dependent on your diet, genes and environment.
Q- How do you make your nails stronger?
A- By having a healthy diet rich in biotin, and proteins you will get strong and healthy nails. Using home treatments such as coconut oil, vitamin E oil and tomato juice will also keep your nails strong.
Q- What makes your nails grow faster?
A- A healthy diet, lots of water and the home remedies mentioned above will ensure that your nails grow faster. Also staying away from nail polishes will help in keeping your nails healthy and strong.
Q- How much does the nail grow in a day?
A- In a month, your nails grow 3mm on average, which is a tenth of a millimeter per day.